Keep your contact list tidy in Google Sheets with one click. The flow collects people data, formats it the right way, and writes it into your sheet without duplicates. It suits marketing teams that need a clean list for emails or ads.
You start it manually in n8n. A data node creates sample customer records. A Set step renames name to Full name, keeps only ID and Email, and adds Created time. The Google Sheets step signs in with OAuth and uses upsert to add new rows or update existing rows by ID, so you do not get repeats. This keeps your sheet structure consistent and easy to use for campaigns.
You only need a Google account and a sheet with matching headers. Expect faster prep and fewer copy paste mistakes. It works well for building a simple contact list, testing data flows, or handing a cleaned list to your sales or email tool. If your sheet has more columns, adjust the range to match your headers so all fields land in the right place.
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